Ashley Iovinelli | Holistic Health Coach
Ashley is certified to work with clients as an Integrative Nutrition Health Coach, and she received her education from one of the world's largest nutrition schools, the Institute for Integrative Nutrition in New York City. She is also a member of the International Association of Health Coaches. During her education, she learned over 100 different dietary theories, self-care and stress management techniques, and was exposed to cutting-edge science and research within the fields of nutrition and healthcare driven by some of the country's leading holistic health and wellness experts. Ashley continues to ignite her passion and further her knowledge by participating in webinars and taking specialty training classes on a variety of holistic health and nutrition topics.
Additionally, Ashley is a contributor for various health-related websites and blogs, and partners with well-known food brands to develop healthy recipes. In 2017, Ashley was named a "Foodie Mom of the Year" by Glancer Magazine in the Chicago Suburbs, and the international organic brand Nature's Path featured her in their "Organic People" blog.
Prior to starting her private health coach practice, Ashley worked as a marketing manager and handled PR for some of the top law firms and attorneys in Chicago and across the country. She is also a former NBC news anchor, and worked in sports and entertainment production, where she assisted with the show EXTRA and on various specials for CBS Sports and ESPN.
why ashley became a health coach
Ashley's passion for nutrition and a holistic lifestyle stems back to her own personal struggle with chronic health issues. Over the years, she has battled IBS, interstitial cystitis, asthma, allergies, anxiety, and she also manages chronic lyme disease from a tick bite. Ashley immersed herself in the world of nutrition and holistic health to find ways to combat her painful and debilitating symptoms, as she felt that medications were just a band-aid fix, and often times carried worse side-effects than the symptoms she was trying to manage in the first place. Through diet, exercise, yoga, and self-care, Ashley was able to ease her symptoms, and put many of her health conditions into remission.
She is eager to share her joy and knowledge with others in hopes of them finding a happier, healthier life as well. Her mission is to educate and support others to take back their own health too!
Ashley loves cooking, and the kitchen is the heart of her home. She preaches the "real food diet", which consists of mainly organic, whole foods. She makes healthy eating easy and fun for her family including her 3-year-old son, and their real food menu still includes (cleaner versions) of pizza, pasta, and bread! Since becoming a mom, her dedication and enthusiasm for holistic living only continues to grow each day.
Additionally, Ashley has witnessed many family members and close friends suffer from debilitating diseases such as cancer, and this heartbreak has "fueled the fire" for her to dedicate her life to helping others find healthier lives. She wanted to learn as much as she could about preventative care, and WHY so many people are getting so sick!
Ashley researches and learns about what products are the best and contain the least amount of chemicals and pesticides as she believes that the industrialization of foods and creation of GMOs has led to many of today's health problems. She strives to give her family and clients the very best, and it starts with teaching them how to nurture their bodies and minds with real foods and self-care.
When you work with Ashley, she will help you create balance in all areas of your life, and allow you to feel your best through nutrition education and lifestyle changes. She cares about her clients and wants to see them thrive!