Certified Holistic Health Coach | Ashley Iovinelli
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Ashley Iovinelli is a "holistic mom on a mission" and certified health coach who believes that gut health and a positive mindset is at the CORE of your well-being.
Ashley's mission is to educate and support you to create maintainable lifestyle changes that allow you to embark on a life-long health journey, because wellness is not a destination---it is a way of life. She is incredibly passionate about helping others learn about nutrition and nourishing their body, mind, and soul with real foods, a positive mindset, and an irresistable self-care plan.
Healthy living is not limited to eating well, but also includes relationships, stress management, self-care, exercise, and spiritual and mental health. Ashley's "real food" diet and holistic self-care approaches have empowered her to overcome debilitating symptoms and illnesses, and allowed her to live a more joyful life. When you create balance in all areas of your life, everything falls into place, and you can live the life you've always desired--your potential is limitless! Health isn’t just what you’re eating, it’s what you’re thinking and what you’re saying.
The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison. -Ann Wigmore
feeling good and being healthy doesn't have to be hard. Discover confidence and create a lifestyle you love on your own terms.
As a certified health coach, Ashley provides education, guidance, and support so you can learn to live in balance and create a healthier lifestyle that works for you. This includes healthy recipes, grocery lists, mindset coaching, and informative hand-outs and worksheets to guide you on your wellness journey.
Ashley works with you to achieve better health and an enriched quality of life. Your health and well-being is the basis of all your success! Schedule a complimentary discovery call session today to learn more about Ashley's programs and the Wheatgrass Warrior approach.
"Heal your gut + heal your life."