Certified Holistic Health Coach | Ashley Iovinelli
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Ashley Iovinelli is a "holistic mom on a mission" and certified health coach who believes that gut health and a positive mindset is at the CORE of your well-being.
Ashley's mission is to educate and support you to create maintainable lifestyle changes that allow you to embark on a life-long health journey, because wellness is not a destination---it is a way of life. She is incredibly passionate about helping others learn about nutrition and nourishing their body, mind, and soul with real foods, a powerful mindset, and an irresistable self-care plan.
Healthy living is not limited to eating well, but also includes relationships, stress management, self-care, exercise, and spiritual and mental health. Ashley's "real food" diet and holistic self-care approaches have empowered her to overcome debilitating symptoms and illnesses, and allowed her to live a more joyful life. When you create balance in all areas of your life, everything falls into place, and you can live the life you've always desired--your potential is limitless!
The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison. -Ann Wigmore
feeling good and being healthy doesn't have to be hard. Discover confidence and create a lifestyle you love on your own terms.
As a certified health coach, Ashley provides education, guidance, and support so you can learn to live in balance and create a healthier lifestyle that works for you. This includes healthy recipes, grocery lists and informative hand-outs and worksheets to guide you on your wellness journey.
Ashley works with you to achieve better health and an enriched quality of life. Your health and well-being is the basis of all your success! Schedule a complimentary discovery call session today to learn more about Ashley's programs and the Wheatgrass Warrior approach.
"Heal your gut + heal your life."